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Club Timetable

Please would all swimmers ensure they are on poolside 3 minutes before the session start time.

Swimmers are expected on poolside 3 minutes before training session commences. If you arrive late, without good reason, or on a regular basis, you will not be allowed to swim.

Sunday

  • 5.00-6.30pm Learn to Swim Lessons
  • 6.30-7.30pm Pre-Competition Squad Training 2 lanes
  • 6.30-7.30pm Junior Squad Training 4 lanes
  • 7.30-9.00pm Senior Squad Training

Monday

From May - August

  • 6.30-7.30pm Junior Squad Training
  • 7.30-8.30pm Senior Squad Training

From September - April

  • 7.30-8.30pm Junior Squad Training
  • 7.30-9.30pm Senior Squad Training 4 lanes
  • 8.30-9.30pm Waterpolo Squad Training 1-2 lanes subject to numbers

Tuesday

  • 7.00 - 8.30pm Senior Squad Training  Juniors by Invitation only of Head Coach.
  • 7.00 - 8.30pm Waterpolo Squad Training 1 lane 

Wednesday

  • 7.15 - 8.45pm Water Polo Training at Lympstone Winter months only)

Thursday

  • 6.15 - 7.45am All squads

Friday

From May - August

  • 5.00pm – 7.00pm (2 hours) All Squads

From September - April

  • 5.00pm – 6.00pm (1 hour only) All Squads

Saturday

  • 6.15 - 8.15am Senior Squad Training 4 lanes
  • 6.15 - 8.15am Junior Squad Training by Invitation only of Head Coach 2 lanes
  • First Saturday of each month Assassment of new swimmers from the waiting list.
  • Water Polo training at NALC 
  • Starting 11/10/2014
    Saturday 4 - 6.30pm

    U12 4pm-5pm
    U15/17 4.30pm-5.30pm
    Ladies, U19 and Mens 5pm-6.30pm

Wednesday & Friday -  Evenings in summer only 
Water polo training & matches at Teignmouth Lido

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